Healthy Lifestyle
Walk Kansas
Walk Kansas is a team-based program that will help you and others lead a healthier life. By joining this program, you will have a chance to become more active with family and friends, make better nutrition choices, and walk away your stress. Walk Kansas starts in March and ends in May. Contact the Extension Office to learn how to sign up for Walk Kansas 2023!
Stay Strong Stay Healthy
Starting in March every Tuesday and Thursday morning thereafter through April from 10:00 AM to 11:00 AM, we will host a Stay Strong Stay Healthy Class. Stay Strong Stay Healthy is focused on improving the health and wellness of older men and women (60 and up) through safe, structured, and effective strength training exercises. Participation in programs like Stay Strong Stay Healthy help to build muscle and increase bone density, helping to prevent frailty and osteoporosis. For more information please contact the Extension Office.
Story Walk
The StoryWalk® Project was created by Anne Ferguson of Montpelier, VT and developed in collaboration with the Kellogg-Hubbard Library. StoryWalk® is registered service mark owned by Ms. Ferguson. StoryWalk® is an innovative and delightful way for children — and adults! — to enjoy reading and the outdoors at the same time. As you stroll down a trail, you're directed to the next page in the story. When you reach the end of the story, we encourage you to take some time reflecting on the story with discussion questions. We include a virtual guest book-so we know who visited!
For more information please visit: http://www.kellogghubbard.org/storywalk
